NOTICE: warnicke double postponed until june 18th . If you are preregistered no need to do anything.. we will be hosting a free open house Saturday June 12th. Please spread the word to anyone who may want to try bmx .. the open house is for first time rider only . questions can be text to 203-747-5100 ..

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Sprintblock™ is the only portable, cost effective training device engineered to focus on “BMX specific” explosive power and strength training.

Key ingredients in developing balance and producing horsepower can be taught in the multilateral development years (13 and under) to produce immediate results to bridge the gap between general sprint training and the BMX gate start. This allows for the foundations to be built correctly before specialisation approaches in the coming years.

The Sprintblock™ will help make the transition from platform pedals to SPD pedals more enjoyable and seamless, a blended approach of both pedal systems in the daily training environment is recommended.

Sprintblock™ is the best training tool in the sport to teach movement principles of the gate start.

Click Here for Sprintblock training suggestions


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